Learn how to identify emotional manipulation in relationships, recognize key signs, and take steps to protect your well-being. Discover effective strategies for setting boundaries, seeking support, and fostering healthier connections.

If you've ever felt like your mind is an utter mess - thoughts and emotions scattered everywhere like an exploded makeup bag - this blog is for you. Whether you're struggling with anxiety, mood disorders, or just feeling overwhelmed by life's ups and downs, you'll find solace in these pages. My makeup bag may be a wreck, but that's what makes this ride so real - and so worth taking together.

What a year it's been! Turning 31 was a milestone, and it's been the best year of my life. I've grown so much emotionally and intellectually, embracing intuition and newfound freedom. I've left behind a toxic relationship, delved into tarot, and found love for myself. Traveling, shedding weight, and surrounding myself with positive people have been highlights. Now, I'm diving into manifestation, working on self-improvement, and building a community of empowered women. This is just the start of an exciting new chapter! Here’s to 32 🌟

In my journey of self-discovery, I've learned to see the bad habits that used to hold me back. From being mean to myself to being in bad relationships, each challenge helped me love myself more. By being kind to myself and saying no when I need to, I've made sure I'm treated with respect. Taking care of myself is like setting myself free. With positive thoughts cheering me on, I'm finally embracing who I really am. Every step I take brings me closer to the confident, shining person I've always known I could be. ✨ #SelfDiscovery #SelfLove #Strength 💖

I embarked on a cosmic journey of self-discovery, using Tarot as a secret weapon to navigate career chaos, unravel relationship patterns, and craft a vision board aligned with my dreams of starting a mental health business, launching a successful podcast, and achieving academic goals, all while embracing self-love and resilience in the face of life's challenges. 🌌🔮

Navigating life with ADHD is like putting your keys in the fridge, having to paint a TV stand suddenly in the middle of a Tuesday, and ending up in a room where you forgot why you are in there in the first place. It’s isolating, but not forever! This blog post is about how I was diagnosed and how I turned those struggles into my superpower. Let’s embrace this diagnosis and be neurospicy together!

This blog is deeply personal to losing my mom to cancer, how she never fulfilled her dreams of traveling, and how that has impacted my life to take action on the things that I want in life. I hope to inspire you to do the same :)

Welcome to my page! In my very first blog, I introduce myself… my whole self :), my past experiences, and how I am so excited to be along side you in your journey!