Own My Outcome Blog
About the Blog
Welcome to our blog! It's a safe space where we explore life's journey together, navigating through its challenges and celebrating its triumphs. Here, I share not just my personal experiences but also insights that can resonate with you on your own path.
Life isn't always easy. Whether you're grappling with difficult family dynamics, facing the complexities of mental health, or grieving the loss of a loved one, know that you're not alone. Through my own struggles with ADHD, anxiety, and personal loss, I've learned valuable lessons that I'm eager to share with you.
But this blog isn't just about me—it's about you. It's about empowering you to find solace, strength, and purpose amidst life's uncertainties. Together, we'll explore the journey of self-acceptance, cultivate self-compassion, and embark on a quest for inner peace.
Recognizing Gaslighting in Relationships
Discover how to recognize gaslighting in relationships through my personal journey. Learn about the signs, the emotional impact, and effective healing strategies, including therapy, journaling, and setting boundaries. Explore the benefits of a red flags workbook to prevent repeating toxic relationship patterns and build self-confidence.
Weekly Intention Setting: Aligning with Your Goals
Discover how to align your goals and achieve success with weekly intention setting using Tarot. Our structured Tarot spread guides you through setting clear, actionable intentions, overcoming challenges, leveraging your strengths, and receiving cosmic advice. Learn how to integrate this powerful practice into your routine for enhanced focus, motivation, and personal growth.
Setting Powerful Daily Intentions for Personal Growth
Learn how to set powerful daily intentions for personal growth using a structured template with Tarot insights. Discover the benefits of this mindful practice, including enhanced clarity, empowerment, and motivation. Perfect for beginners, this guide will help you achieve your goals and foster a deeper connection to your inner self.
Introduction to Tarot: The Major Arcana
Discover the profound insights of the Tarot's Major Arcana. Learn about each card's meaning, the Fool's Journey, and how these powerful symbols can guide your personal growth. Explore why creating a personalized Tarot cheat sheet can enhance your readings and provide deeper, intuitive insights.
Breaking the Cycle of Negative Self-Talk
Understanding how my body reacts to stress has been a game changer for me. I’ve noticed that when I’m overwhelmed, I tend to
Negative self-talk can undermine your confidence and impact your mental well-being. Breaking this cycle is essential for personal growth and self-compassion. In this guide, you'll discover practical strategies to recognize, challenge, and reframe negative thoughts, as well as techniques to foster a more positive and supportive inner dialogue. Embrace these steps to transform your mindset and improve your overall quality of life.