Struggling with mental fog after intense focus and creativity? Discover how my Clouded Mindset Workbook, combined with Tarot insights, can help you regain clarity, overcome depressive episodes, and stay on track with your goals. Learn how these strategies transformed my life, enabling me to list my house, secure a new job, and grow my business.

Discover the transformative power of monthly intention setting with our comprehensive guide. Learn why setting monthly intentions is crucial for aligning your actions with long-term goals, enhancing mindfulness, and fostering personal growth. Our custom template, designed for both beginners and seasoned practitioners, offers a structured approach to setting, tracking, and reviewing your intentions. Whether you use it with or without tarot cards, this practice will help you stay focused, improve well-being, and continuously grow. Start today and create a vision for long-term success.

Understanding how my body reacts to stress has been a game changer for me. I’ve noticed that when I’m overwhelmed, I tend to lock my jaw and shrug my shoulders. Taking a moment to relax these areas has made a big difference. I also love deep breathing exercises—especially when I feel like I’m about to explode. Being a fire sign, I can get pretty fiery, so this practice helps me cool down. Adding to that, acai bowls have become my new obsession for their protein and fruit goodness. Plus, white noise on Spotify has transformed my sleep. Surrounding myself with supportive friends and fellow entrepreneurs has also been incredibly uplifting. And remember, it’s okay to use medication if you need it; it’s been a lifeline for me.