Episode 6: Recognizing Emotional Manipulation in Relationships
In this week's episode of Love Affair With Myself, we're diving deep into recognizing emotional manipulation in relationships with a fun and eye-opening "Put a Finger Down Challenge"! 🖐️💔
Key Takeaways:
Identify Red Flags 🚩: Learn how to spot signs of emotional manipulation like guilt-tripping, gaslighting, and blame-shifting.
Real Talk with Hannah 💬: Hear Hannah’s personal experience with gaslighting and how it shaped her journey to self-empowerment.
Actionable Tips 📝: Discover practical strategies for setting boundaries, seeking support, and rebuilding your self-esteem.
Supportive Resources 📚: Get access to exclusive workbooks and templates to help you navigate your relationships and personal growth.
Tune in to gain insights, find support, and take actionable steps toward a more empowered you! 🌟✨
Feeling stuck in a similar situation? Don’t forget to check out my Red Flags Workbook on ownmyoutcome.com to help you identify and break free from toxic patterns. Plus, download my free daily journaling template to start your journey towards empowerment today! ✨
