No more settling for less than you’re worth.

Love Affair With Myself Podcast

White Black Simple Illustrated Ceramics Pottery Circle Logo (4).png

The Love Affair with Myself podcast, hosted by Hannah, is designed for those dealing with anxiety, low self-esteem, and impulsive ADHD. Hannah aims to help her audience build self-confidence and find purpose in life.
Relationships, Mental Health, Self-Improvement, Personal Growth, Empowerment, Emotional Wellbeing, Toxic Relationships, Communication Skills, Women’s Health, Self-Esteem Hannah Hoffman Relationships, Mental Health, Self-Improvement, Personal Growth, Empowerment, Emotional Wellbeing, Toxic Relationships, Communication Skills, Women’s Health, Self-Esteem Hannah Hoffman

Episode 7: The Silent Treatment: A Major Red Flag

In this episode of Love Affair With Myself, we're diving into the emotionally charged topic of the silent treatment—a powerful yet often overlooked form of emotional manipulation. Have you ever found yourself on the receiving end of silence, wondering what you did wrong? 🤔Join me as I share a personal story of how I navigated this toxic cycle, the impact it had on my mental health, and how I reclaimed my voice and power. We'll discuss why the silent treatment happens, how it can deeply affect relationships, and most importantly, practical steps to protect your emotional wellbeing.Key Takeaways:

Acknowledge & Set Boundaries: Recognize the silent treatment for what it is and express how it makes you feel. 🚫🗣️

Don’t Internalize the Blame: Understand that this behavior is about control, not something you did wrong. 🛑🚫

Encourage Healthy Communication: Promote open dialogue as the foundation of any strong relationship. 💬❤️

Read More